CULTIVATING KINDNESS: A GUIDE TO INNER PEACE

Embracing showing love is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by celebrating your accomplishmentsPractice mindfulness by focusing on your breath/observing your thoughts and fee

Living with Sensory Processing Disorder (SPD) can feel like navigating a world designed for someone else. Everyday sensations such as touch, sound, light, and movement feel overwhelming and difficult. Children with SPD may respond uniquely to these sensations, leading to confusion. Understanding your child's sensory needs is the first step to gaini